Natural Anxiety Medication:
Passion Flower

Among the options for natural anxiety medication, Passion Flower could be right for you. The bright blossoms of the Passion Flower are used in medicinal compounds. The plant also produces a small, berry-like fruit called Grandilla.

This herb originated in North and Central America and has a long history with the Native American Indians.

Passion Flower in the past has been used to treat pain, epilepsy, hysteria and insomnia. And nowadays, it is very typically used for anxiety attacks, mood swings, tension, irritability, and difficulty sleeping.

How To Take Passion Flower

Passion flower is normally combined with other natural cures for anxiety. It often comes combined with Valerian Root, for example.

The dose normally recommended for adults is up to 200 mg daily and for children from age 7 to 13, a dose of no more than 150 mg daily.

Does Passion Flower have any side effects?

Passion Flower has been shown to be a very safe herb, even when taken in large doses. But it is still always best to consult with your doctor before you start taking it, especially if you are already taking anxiety medication.

I hope this has helped you in your understanding of Passion Flower. There are also other natural anxiety options out there. It is always good to learn as much as you can about the different herbs before you decide which one to try.

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